Brrrr. Cold plunge 60 days in a row.

I bought my son a cold plunge last year for Christmas to help with recovery from all the training he does. He hits it about every day and swears it has helped tremendously. I've read a lot and seem there may be some legit benefits for old Dad too. I got in it once just up to my knees for about a minute and thought I'd die. So, this one may be harder than I think. If nothing else, it will be a good test of my will power and resolve. After the pain stops, we'll see if the practice sticks.